Reduce your risk of flu

Some people may decide not to receive the flu vaccine. These individuals can still reduce their chances for getting influenza by following some simple steps.

1) Avoid close contact with people who are sick.

2) Cover your nose and mouth when coughing or sneezing with a tissue.

3) Dispose of the tissue immediately and wash your hands.

4) Wash your hands frequently and for at least 20 seconds with soap and water or an alcohol-based hand sanitizer.

5) Rinse hands and dry with a disposable towel. Use the towel to turn off the faucet and discard.

6) Don't share drink, food, or eating utensils.

7) Stay home from work or school when you are sick.

8) Avoid touching you eyes, nose and mouth.

According to the CDC, the flu shot is the single best method for preventing the flu. About 36,000 people in the United States die each year from the flu or complications from flu. Influenza season in Georgia typically runs from October to May with the largest number of cases generally peaking in January or February.